Tuesday 24 February 2009

RECIPE AND INGREDIENTS FOR ACHU AND YELLOW SOUP FROM NIGERIA

HOW TO COOK ACHU AND YELLOW SOUP NIGERIAN RECIPE AND INGREDIENTS

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INGREDIENTS FOR ACHU
Cocoyams
Unripe banana

HOW TO COOK

Wash the cocoyams and boil without peeling, after 30 minutes, add banana and leave to cook for about 45 to 60 minutes.
Peel the banana and pound in a mortar, pound until it is smooth.
Peel cocoyams and pound until smooth as well.
Mix it with the banana until you have a smooth misture, add water and mix well to be soft, put in a dish or roll in leaves to serve.

INGREDIENTS FOR YELLOW SOUP
-meat and fish
-palm oil
-potassium
-maggi
-salt
-pepper/achu spices

HOW TO COOK

Boil meat and fish.
Heat the palm oil a bit and allow to cold,put in potassium bit by bit until it has a yellow colour.
Pour in water from meat and fish and mix well.
Add ground pepper and spices.

Serve with soup in the same plate, a hole is made in the middle of the plate and soup is poured in.

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Mrs Olubola Adeleye

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Olubola Adeleye